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just write the consonants in the order they appear without "+", voyels or irregular ༹. (i.e. ཙ, ཚ, ཛ are ts, tsh and dz and for example ཀ༹ is k only)
for instance:
ཀུནས། -> kns
སྒྲུབྱིས། -> sgrbys
ཀླེུནད། -> klnd
དཀྱིུང། -> dkyng
བཀ༹ལ། -> bkl
རྣཾསེ། -> rnMs or rnms